
Six Powerful Superfoods: The Science Explained

SOURSOP
Soursop leaves contain vitamin c, antioxidants and unique active compounds called acetogenins, which, in lab tests, worked to eliminate diseased and damaged cells, while preserving, protecting and regenerating healthy cells.
This also supports immunity building and managing inflammation in the body.

IRISH SEA MOSS
Irish Sea Moss is a high fiber superfood, researched for its ability to aid in blood sugar regulation, thyroid function, digestive and gut health, as well as supporting to increase energy levels, and optimizing overall health.
Sea Moss is also a rich source of vitamin b2, calcium, iodine, potassium, magnesium, sodium and zinc.

ELDERBERRY
Elderberry, another renowned superfood, contains natural substances called flavonoids, which studies show help to reduce swelling and inflammation in the body.
Elderberry also helps to reduce oxidative stress and support the immune to system fight infection, cold, flu and allergies.

MILK THISTLE
The research on Milk Thistle shows its potent ability to support the prevention of age-related decline in brain function, as well as regulating blood sugars for those with insulin sensitivity.
It's also used to protect against bone loss and with optimizing liver health.

GOJI BERRIES
Goji Berries are a well documented superfood, best known for their disease fighting function, as well as supporting to optimize metabolic function.
Goji Berries are also good for eye health, as well as boosting the immune system and being a good source of iron and vitamins a and c.

TURMERIC
Turmeric's anti-inflammatory powers are well known and thoroughly studied.
Its high antioxidant content and phytonutrients aid in relieving pain, soothing the gut, balancing metabolic function and protecting the body by neutralizing free radicals.