| Product | Fiber Content per Serving | Key Fiber Sources |
|---|---|---|
| BeBalanced Soursop Surge Shake Blend | 7g | Soursop, Irish Sea Moss, Plant-based Fiber |
| IM8 Daily Ultimate Essentials | 3g | Guar Fiber, Agave Inulin |
| Bloom Greens & Superfoods | 2g | Chicory Root Fiber, Fruit & Vegetable Blend |
| AG1 | <1g | Digestive Enzymes, Prebiotics |
Key Takeaways:
▪︎ Soursop Surge leads with 7g of fiber per serving, making it a strong choice for supporting digestive health and promoting satiety.
▪︎ IM8 Daily Ultimate Essentials provides 3g of prebiotic fiber, sourced from guar fiber and agave inulin, which nourish beneficial gut bacteria.
▪︎ Bloom Greens & Superfoods offers 2g of fiber, contributing to daily fiber intake.
▪︎ AG1 contains less than 1g of fiber, offering minimal fiber content.
For optimal health, experts recommend consuming at least 25 to 35 grams of fiber daily, combining both soluble and insoluble types.
Incorporating these supplements can help boost your daily fiber intake, but it's essential to complement them with a diet rich in whole, fiber-rich foods to meet the recommended daily intake.